Team Beach Body

Team Beach Body
Today is the day to get that baby weight off. Lose those last 10 pounds. Get healthy!! Shakeology,P90X, and Insanity will get you there Fast. Click on the icon or go to www.teambeachbody.com/heathermcmullin If you sign up to be a coach you get 25% off! Questions? Email me at heathermmcmullin@gmail.com

Monday, August 10, 2009

My Reagan is 2


I can't believe my little girl is 2. She is positively the most precious adorable thing on the planet! I always say I would die if I didn't have her and I think I will always feel that way. She is our cherry on top and the dash of sugar in our family. We love her!!


I can't believe how big she has gotten. This is our new roller coaster. Grandma and Grandpa sent it to us for the kids birthdays. Let's just say that it is in constant motion.

All three of them love it! Thank you so much!!


Later in the day my whole family and Josh and Amanda Barron's whole family came to party it up. Kendra is the best auntie sugar anyone could ever ask for. Here she is with Reagan being swung by Cooper in the hammock.


Here are the adorable ballet slippers that Chris and Kendra gave her! So cute!!

Opening more prestents


Big brother helping her try on some of her new dress up shoes. Might I add that she is wearing one of the bows that Bryan and Kathryn gave her for her birthday. And just so everyone knows Kathryn MADE it!! Thanks so much!!




One of the things that Reagan really loves right now is horses, much to the delight of my Mom!! Some times she will wake up saying, "I want a horsie ride!" She also sings a horsie song when she is riding. It goes like this, "YAY YAY YAY YAY YAY YAY YAY!"


Lip gloss! YUMMY!


Yes Amanda and I are still Super Stars!!!! Inside joke....sorry!

Kathryn and I thought this was funny....a random leaf on Brynna's back.....I don't know why, but at the time it was really funny!

The roller coaster in action

Right before the cake, she was saying prayer. PS that is Bryan's hairy leg. He has the harriest legs of anyone I know!!!!

Here comes the cake

She was so excited!!!

She even blew out the candles in one breath

Cute little Brynna!

Eating cake and sharing with Brynna


So there was a big UFC fight the same night and well we ended up having a UFC fight/Reagan's birthday party...uh... party!


Grandma with sweet Kenzy

Auntie ShaSha and Auntie Sugar spending time on the tramp with the kiddos

and Hey when it is your birthday and you are only two you don't have to wear a shirt!

We love you Reagan!!! Happy Birthday sweet girl!!!!!!

Angels game


On friday night we went to Mormon night at the Angels. The seats were realy high up, but we still had a blast!

My kiddos and their Grandma

My kids are in love with their new niece Kenzy! They love to snuggle her and love her!

Auntie Sugar and Reagan

Reagie and I

My parents


Carter and I

Carter and Daddy

Stealing Grandma's glasses

I don't know how many times, mainly from Carter.....CAN I HAVE COTTON CANDY NOW? So finally the cotton candy man came by and Grandpa and Grandma granted them their sticky wish.



Yum! Yum! Such a fun night.

Thursday, August 6, 2009

Diet

A trainer I have been working with at the gym gave me this diet the other day. I am going to try it to see if I can finally get those last 10 lbs off and I thought I would put it out there for anyone else trying to lose weight. I like it because it isn't one of those diets that is a fad or you have to starve your self. Keep in mind that it needs to be accompanied by 45 min of cardio and 30 min of weights. Good Luck!

Breakfast (choose one):
Oatmeal
Egg whites
Fruit
Healthy cereal (bran)

3 to 4 hours later
Snack:
Protein Shake (must have at least 20mg of protein)
or
Fruit

Lunch:
Spinach or Asparagus or Broccoli with boiled/grilled chicken

3 to 4 hours later
Snack
Protein Shake (20mg of protein)
or
Fruit

Dinner:
Spinach or Asparagus or Broccoli with boiled/grilled chicken

Monday, August 3, 2009

Happy Birthday Martha!!!!


Lake Powell 2009


2008


1979

????? 1970's

2007

2006
Since I am terrible at sending cards for birthdays I thought I would do a special birthday post for my Mother in Law Martha. I would describe her as one of the 10 virgins with oil over flowing in her lamp. She is one of the most prepared, caring, wonderful people that I know. We love you so so very much and are grateful for you in our lives!!!
HAPPY BIRTHDAY!